Outlines the five basic principles of yoga; explains how exercise, meditation, breathing, relaxation, diet, and positive thinking can improve everyday life; and provides recipes and step-by-step photographs for basic yoga postures.
“”A physiotherapist and acupuncturist describes the complex energy centers of the chakras in detail as a therapeutic discipline and shows how they can be used with acupressure, bodywork, reflexology, cranio-sacral therapy, massage therapy, and healing””–Provided by publisher. by by
Book annotation not available for this title.Title: Reiki and the Seven ChakrasAuthor: Ellis, RichardPublisher: Trafalgar SquarePublication Date: 2003/10/01Number of Pages: 222Binding Type: PAPERBACKLibrary of Congress: by by
Book annotation not available for this title.Title: Chakra WorkbookAuthor: Wills, PaulinePublisher: Tuttle PubPublication Date: 2002/12/15Number of Pages: 128Binding Type: PAPERBACKLibrary of Congress: 2002104800 by by