Chakra Yoga: Balancing Energy For Physical, Spiritual, And Mental Well-Being
Accompanied by a CD containing guided meditations, visualizations, and breathing techniques, a guide to the chakra yoga explains how to balance the seven chakras or energy centers of the body while holding specific yoga poses to promote overall health and … Continued
Happy Yoga: 7 Reasons Why There’s Nothing to Worry About
Yoga instructor Steve Ross discusses how to bring the joy and humor of Eastern yoga to the Western world, explaining how to leave strict form and worry behind and focus on the spirit of yoga.
The Reiki Magic Guide to Self-Attunement
Book annotation not available for this title.Title: The Reiki Magic Guide to Self-AttunementAuthor: Bevell, BrettPublisher: Random House IncPublication Date: 2007/09/01Number of Pages: 150Binding Type: PAPERBACKLibrary of Congress: 2007008250