Dark Chocolate Nuts and Sea Salt is a sweet and salty blend of almonds, peanuts, and walnuts drizzled in chocolate with a touch of sea salt. KIND Bars are made with tasty ingredients you can see and pronounce, like nuts, fruits, honey and spices. Mysteries belong in novels, not in your food. Need another reason to choose KIND? A recent study conducted by the Yale-Griffin Prevention Research Center found that two KIND bars a day can curb appetite and even help prevent weight gain.