Only 5 g sugar, 6 g protein/5 g fiber. All natural/non GMO, gluten free, no sugar alcohols, low glycemic, low sodium. Finally, a delicious bar with only 5 g or sugar made from all natural ingredients you can see and pronounce! Kind Maple Glazed Pecan and Sea Salt is the natural way to reduce sugar with only 5 g. It’s nutritionally rich, low glycemic, delicious ingredients – with 6 g of protein and 5 g of fiber – keep you fuller longer. A study by the Yale-Griffin Prevention Research Center indicates that eating 2 Kind bars a day helps prevent weight gain. Learn more at www.KINDsnacks.com. Made in USA.