Only 4 g sugar. 6 g protein. 5 g fiber. All natural. Non GMO. Gluten free. No sugar alcohols. Low glycemic. Very low sodium. Dairy free. Finally, a delicious bar with only 4 g of sugar made from all natural ingredients you can see and pronounce! Kind Cashew and Ginger Spice is the natural way to reduce sugar with only 4g. Its nutritionally rich, low glycemic, delicious ingredients – with 6 g of protein and 5 g of fiber – keep you fuller longer. A study by the Yale-Griffin Prevention Research Center indicates that eating 2 Kind bars a day helps prevent weight gain. Learn more at wwww.Kindsnacks.com. Made in USA.