Chakra Wisdom Oracle Toolkit: A 52-week journey of self-discovery with the lost fables
Healing With the Chakra Energy System: Acupressure, Bodywork, And Reflexology for Total Health
“”A physiotherapist and acupuncturist describes the complex energy centers of the chakras in detail as a therapeutic discipline and shows how they can be used with acupressure, bodywork, reflexology, cranio-sacral therapy, massage therapy, and healing””–Provided by publisher.
The Yoga Cookbook: Vegetarian Food for Body and Mind
Briefly discusses the yogic diet, and provides more than 170 vegetarian recipes, including advice on buying, storing, and preparing the basic ingredients used in yogic cooking
Chakra Yoga: Balancing Energy For Physical, Spiritual, And Mental Well-Being
Accompanied by a CD containing guided meditations, visualizations, and breathing techniques, a guide to the chakra yoga explains how to balance the seven chakras or energy centers of the body while holding specific yoga poses to promote overall health and … Continued
Happy Yoga: 7 Reasons Why There’s Nothing to Worry About
Yoga instructor Steve Ross discusses how to bring the joy and humor of Eastern yoga to the Western world, explaining how to leave strict form and worry behind and focus on the spirit of yoga.